Menopause App
Mood and Mind
8 secrets of women who get things done
Ever wondered how all those go-getters you know actually get things done and still find time to sleep and eat? Life coach Jaqueline Hurst identifies eight secrets from life's 'do-ers'
REPORT: Why music changes your mood SO dramatically (and how to make it work for you)
Do you have a song that instantly makes you relax or immediately pumps you up? Kelcie McKenney investigates exactly why music affects our moods so deeply and finds out how to make it work for you
3 proven ways to keep the winter blues at bay
The winter blues aren't all in your head - lack of sunlight can change how our brains work, new research has found. Here are three things proven to help
6 celebrities with dyslexia
Ten percent of the UK population have been diagnosed as dyslexic and considering it's Dyslexia Awareness Week we have found 6 celebrities who have dyslexia
What stress is doing to my face
Healthista editor Anna Magee worked with forensic artist Auriole Prince to get a picture - literally - of what her face will look like in ten years if she remains under her current levels of stress
6 things successful women are thinking
Is your mind ready for success? Former journalist Natasha Courtenay-Smith launched, grew and sold her own media business in just a few incredible years. Now a business coach, she shares six ways of thinking that can help drive you towards success
