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Fitness
30 day bikini body challenge: Day 19
ur 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you’re just joining us, click on the link and go to Day One's video to get started
30 day bikini body challenge: Day 17
Welcome to day 17 of our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen to help you get beach body ready with daily five minute HIIT exercise videos to do at home. If you’re just joining us, scroll down for the links to previous days' videos
30 day bikini body challenge: Day 16
You're beyond halfway in our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, keep going! If you're just joining us scroll down for a link to day one
Ibiza getaways: Design your own personalised healthy villa holiday with Chic Ibiza Villas – we tried it
A luxury villa, personal chef, outside yoga and a blow-up cinema screen that takes you from re-toxing to detoxing all in one place. Healthista's Vicky Hadley reviews a holiday from Chic Ibiza Villas...
30 day bikini body challenge: Day 13
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do at home. If you're just joining us, scroll down for a link to day one
30 day bikini body challenge: Day 12
It's day 12! Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do at home. If you’re just click on the link and scroll down for day one
