Menopause App
30 day challenges
30 day bikini body challenge: Day 14
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you're just joining us, scroll down for a link to day one
30 day bikini body challenge: Day 13
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do at home. If you're just joining us, scroll down for a link to day one
30 day bikini body challenge: Day 12
It's day 12! Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do at home. If you’re just click on the link and scroll down for day one
30 day bikini body challenge: Day 11
11 days in! Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you’re just joining us scroll down for a link to day one
30 day bikini body challenge: Day 10
It’s Day 10! Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you’re just joining us scroll down for a link to […]
30 day bikini body challenge: Day 8
Welcome to week two! Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises you can do at home. If you’re just joining us scroll down for a link to day one
