Also in Therapy this week

Award season bodies FEATURE
Celebrity

7 best celebrity bodies from this year’s awards season

Award season has come to an end, but boy was it one to remember with show-stopping looks and the celebrity bodies to fit them - here's how they did it

Karl Lagerfeld lost 93 pounds in 13 months FEATURE
Weight Loss

Karl Lagerfeld lost 93 pounds in 13 months with this strange diet psychology

Famous for his iconic look and his incredible talent, Karl Lagerfeld is also well known for his strange weight loss philosophies 

Hottest Grammy Bodies FEATURE
Celebrity

7 hottest Grammy bodies

'How do they do it?' you ask - Olivia Hartland-Robbins finds out all she can about this year's hottest Grammy bodies

5 things Mel B wants you to know about abusive relationships FEATURE
Relationships

5 signs of abusive relationships this superstar wants you know about

Think you may be in an abusive relationship? Mel B was with both of her ex husbands. Here are five key signs she warns about in her new autobiography

Best Golden Globe bodies FEATURE (1)
Celebrity

7 best Golden Globe body transformations

The Golden Globe nominees took to the red carpet yesterday in the hope of a coveted Golden Globe Award, but how do they always look that good.  Olivia Hartland-Robbins finds out

Celebrity Trainer Secrets Demi Lovato's Brazilian Jiu-Jitsu trainer says the sport is life changing
Celebrity

Celebrity trainer: Demi Lovato’s Brazilian Jiu-Jitsu trainer says the sport is life changing

Demi Lovato has just received a Grammy nomination for her duo performance with Christina Aguilera. Behind the scenes, her trainer, World Champion Tarsis Humphreys, explains how Jiu-Jitsu can change your life

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