Welcome to week four of Healthista’s 12 week anti-ageing diet plan created by nutritional physiologist Rick Hay. This week, how you could win this healthista hamper worth £248
Varnish from Deborah Lippmann
It's week three of Healthista’s 12 week anti-ageing food and fitness plan. Created by nutritional physiologist Rick Hay, it incorporates the latest scientific and nutritional research to help you feel younger and get slimmer by summer
Antonia Mariconda is a beauty coach and founder of The Safety in Beauty Campaign. She brings you 10 must-do rules before getting cosmetic surgery
Welcome to WEEK 2 of Healthista’s 12 week anti-ageing food and fitness plan. Created by nutritional physiologist Rick Hay, it incorporates the latest scientific and nutritional research to help you look younger and get slimmer by summer