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Healing with herbal teas – a nutritionist’s guide
Herbal teas are known for their potential healing properties. Nutritional Therapist Cara Shaw shares her guide to healing with herbal tea
3 embarrassing bladder problems and how to treat them
Over 20 per cent of people in the UK live with some form of bladder complaint. Here are 3 common bladder problems and what you can do to treat them
6 ways to reset your fitness routine if you’ve slacked over the summer
Had a summer full of fun? Training specialist David Wiener reveals 6 ways to reset your fitness routine if you’ve slacked over the summer
Dry or sensitive skin? 5 tried & tested menopause skincare heroes
From age spots and dry skin to redness and acne -Healthista's Charlotte Dormon reveals her 5 tried & tested menopause skincare heroes
8 best spas in London
From tranquil massages to detoxifying body wraps, Healthista has found the best spas in London that are worth a visit this year
Lioness Alex Greenwood shares her top healthy living tips
English footballer and Lioness Alex Greenwood shares her top healthy living tips ahead of tournaments like the FIFA Women's World Cup
