REBOOT BODY BLOG Week 11
…1-10 OF CHARM’S REBOOT BODY BLOGS We’re recruiting need our NEXT Reboot Body Blogger. If you want to shape up with a specific programme of exercise and weight loss tailored…
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How your body type affects your weight loss – body transformation week 3
It’s week three of Dina’s 10-week body transformation with Your Body Programme and she has already dropped four and a half kilos and lost over three inches I have made…
9 weight-loss mistakes ruining your body goals – Body Transformation Week 11
Healthista’s Olivia Hartland-Robbins is on week eleven of her body transformation at Transition Zone gym and she has lost 6kg and is down to 20.5 percent body fat It’s the…
6 fat loss myths revealed – Body Transformation week 10
…Body transformation week 6 What to eat to lose weight – transformation week 5 3 workouts for weight loss – Body Transformation week 4 How your body type affects your…
REBOOT The Bikini Body I Earned!
…from celebrity gym haunt Barry’s Bootcamp, London and Alli Godbold, nutritionist. In her Reboot Body Blog, Charm’s been blogging her progress for Healthista.com. Six weeks in, she’d lost 3/4 of…
4 hormones that help you lose weight from exercise – Body Transformation Week 10
…2: Body transformation week two – 8 diet rules to live by, Week 3: Body transformation week 3 – how to get results from the gym, Week 4: Body transformation…
