is this the reason your anxious betteryou FEATURED
Mood and Mind

Is this the real reason you’re so anxious?

It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports

before-and-after-nose-filler,-nose-fillers-by-healthista.com
Transformation Special Series

I had nose fillers and this is what happened

Elena Pomares Ruiz visited surgeon and aesthetic doctor, Maryam Zamani for a non-surgical nose job

Hair loss - 'Wedding stress made my hair fall out - here's how I got it back' FEATURED
Hair

Hair loss – ‘Wedding stress made my hair fall out – here’s how I got it back’

Hair loss and thinning affects an estimated eight million women in Britain and stress is a major factor - as Charlotte Dormon found. But there are solutions that really work

better you comp FEATURED
Win

WIN BetterYou magnesium health products worth over £100

Healthista has teamed up with BetterYou to give THREE lucky readers over £100 worth of magnesium health products – the perfect prize for any health lover 

Neil seligman featured new
Video quick fixes

Need to perform well for a meeting or event? This 3 minute meditation will help

Mindfulness expert and meditation teacher Neil Seligman has a quick standing meditation to ease nervous jitters

stronger relationship FEATURE
Relationships

5 surprising ways to make your relationship stronger

Want to make your relationship stronger? Dr Meg John Barker and Prof. Jacqui Gabb, co-authors of new book The Secrets of Enduring Love bring you five things you can do today to make your relationship stronger

Latest Video Series

LEAN ENERGY PROGRAMME

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top