Weight Loss Archives - Healthista

Digital Packs

Digital Packs Banner Digital Packs Banner

Weight Loss

Dr-Micheal-Mosley-reveals-3-benefits-of-intermittent-fasting-plus-how-to-get-started-FEATURED.jpg

Weight Loss

Dr Michael Mosley reveals 3 benefits of intermittent fasting – plus how to get started

Is breakfast the most important meal of the day or is intermittent fasting key to a healthier you? Doctor Michael Mosley reveals the benefits


Fasting for weight loss - the nutritionist's guide FEATURED

Weight Loss

Fasting for weight loss – the nutritionist’s guide

Fasting for weight loss is now a well-known fact in the world of nutrition.Nutritionist May Simpkin shares a guide on intermittent fasting


Weight Loss

Nutritionist reveals the best way to lose weight and keep it off

Healthista Collective Expert and Nutritionist Rick Hay reveals 5 ways healthy to lose weight and keep it off


5 smart (and realistic) ways to lose weight in time for your summer holiday FEATURED

Weight Loss

5 smart (and realistic) ways to lose weight in time for your summer holiday

Looking to lose weight in time for your summer holiday? Nutritionist Jess Hillard reveals 5 smart and realistic ways to encourage weight loss 


7 surprising reasons you can't lose weight' FEATURED

Weight Loss

7 surprising reasons you can’t lose weight

Can't lose weight no matter how hard you try? You might be making one of these 7dieting mistakes say the authors of The Shrinkology Solution


3 ways to lose weight naturally FEATURE

Weight Loss

3 ways to lose weight without really trying

Feeling the struggles of weight loss? Nutritional Director Rick Hay reveals 3 easy ways to lose weight that you can start doing tomorrow