Health

Fatigue Feeling cold Dry flaky skin 5 signs you have thyroid problems FEATURE

Health

Fatigue? Feeling cold? Dry flaky skin? 5 signs you have thyroid problems

Thyroid problems can lead to fatigue, feeling cold and flaky skin. Dr. Naomi Newman-Beinart reveals the signs iodine deficiency, plus what can help


4 natural methods to help boost fertility FEATURE

Fertlilty

4 natural methods to help boost fertility

Struggling to conceive? From herbs to having more sex, Healthista looks at 4 natural methods to help boost fertility and your general health


Thyme - the relaxing Cotswolds staycation & botanical breather for two FEATURE

Spas & Retreats

Thyme – the relaxing Cotswolds staycation & botanical breather for those January blues

From the spa to delicious food - Thyme is a botanical ‘village within a village’. Healthista visits for a relaxing Cotswolds staycation


New Year, New You - former Hollyoaks actress Davinia Taylor reveals 9 biohacking health tips FEATURE

Health

New Year, New You – former Hollyoaks actress Davinia Taylor reveals 9 biohacking health tips

Davinia Taylor lost 18kg's and became the healthiest she has ever been. Davinia tells Healthista how to upgrade your body through biohacking your health


From hot flushes to vaginal dryness - 6 top tips to ease menopause symptoms FEATURE

Menopause

From hot flushes to vaginal dryness – 6 top tips to ease menopause symptoms

Hot flushes, night sweats, vaginal dryness and more. Experts reveal 6 top tips to help ease debilitating menopause symptoms


11 Christmas gift ideas for our health conscious shoppers FEATURED

Health

11 Christmas gift ideas for our health conscious shoppers

Last minute healthy Christmas gift ideas for your health conscious friends and family. We've rounded up our top 10 favourites