Menopause App

Digital Packs Banner Digital Packs Banner

Nutrition

Which sweeteners are healthy?

David Gillespie is the author of bestselling book Sweet Poison: How sugar makes us fat. He lost six stone just by giving up sugar and in this video explains the truth about sweeteners, natural and artificial 

 

Sweet Poison high res jpegDavid’s latest book is The Sweet Poison Quit Plan (£13.99 Penguin) by David Gillespie

 

 

 

 

 

 

 

RELATED STORIES ON HEALTHISTA:

Tips to cut back on sugar

RELATED HEALTHISTA VIDEOS:

Sugar hidden in ‘healthy’ drinks

Sugar hidden in ‘healthy’ foods

How to give up sugar and lose weight

 

Like this article? Sign up to our newsletter to get more articles like this delivered straight to your inbox.

More Healthista Content