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Nutrition

Which sweeteners are healthy?

HTV | HTV

Posted August 18, 2014

David Gillespie is the author of bestselling book Sweet Poison: How sugar makes us fat. He lost six stone just by giving up sugar and in this video explains the truth about sweeteners, natural and artificial 

 

Sweet Poison high res jpegDavid’s latest book is The Sweet Poison Quit Plan (£13.99 Penguin) by David Gillespie

 

 

 

 

 

 

 

RELATED STORIES ON HEALTHISTA:

Tips to cut back on sugar

RELATED HEALTHISTA VIDEOS:

Sugar hidden in ‘healthy’ drinks

Sugar hidden in ‘healthy’ foods

How to give up sugar and lose weight

 

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