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13 steps to perfect summer skin
Sunshine, sweaty temperatures and air-conditioning aren't exactly your skin's best friend. Skin and beauty expert Karen J. Gerrard reveals 13 steps to perfect summer skin
17 summer essentials we can’t live without
From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 17 of the best tried & tested summer essentials
Menopause symptoms making you miserable? These natural fixes will help
Is menopause ruining your life? Nutritional Director Rick Hay is here to save the day with natural remedies to ease menopause symptoms
Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’
If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife
7 reasons pets are good for your health
Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health
Low libido? 8 surprising reasons you might not want sex
Low libido bringing you down? Physician Dr Rachel Carlton Abrams reveals 8 surprising reasons you don't want to have sex
