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Monday blues Life Coach reveals 7 ways to turn negatives into positives FEATURED

Mood and Mind

Monday blues? Life Coach reveals 7 ways to turn negatives into positives

Monday blues? If you're feeling particularly down in the dumps, Life Coach Lewis Raymond-Taylor reveals 7 ways you can turn your negatives into positives


THIS is the key to great sex FEATURED

Mood and Mind

THIS is the key to great sex

Psychotherapist and We-Vibe spokesperson Rachel Wright reveals that the key to great sex lies in a simple human behaviour - communication


Signs of menopause 7 things every woman needs to know FEATURED

Menopause

Signs of menopause? 7 things every woman needs to know

For Menopause Awareness Month, Dr Bella Smith, expert from The Well HQ reveals 7 things every woman needs to know about the menopause 


mood

Mind

How to be successful: 8 ways to master your physical intelligence

How to be successful: authors Claire Dale and Patricia Peyton of the book Physical Intelligence, explain what physical intelligence is and how it can lead to success


Looking for permanent weight loss Top dietitian says answer lies in your DNA FEATURED

Nutrition

Looking for permanent weight loss? Top dietitian says answer lies in your DNA

Registered dietitian Rachel Clarkson reveals how a DNA test can tell us exactly what we should and shouldn't be eating to look and feel our best


4 ways the menopause affects your skin FEATURED

Skin

4 ways the menopause affects your skin

For World Menopause Day, Healthista spoke to Young LDN’s Abbey Conley who revealed the affect menopause has on your skin plus treatments that can help