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5 things you should know before getting Botox
Olivia Beresford, Founder and Director of the Olivia Beresford Aesthetic Clinic on Harley Street, shares 5 things you should probably know before you try Botox
‘I had a stroke aged 23’
For Stroke Prevention Day, Healthista spoke to Stacey Hutton who suffered a stroke aged just 23. We hear her shocking story as well as her plea to call 999 as soon as you suspect a stroke
Health rituals – who needs them? Spoiler: YOU probably, here’s why…
Health rituals can offer some comfort in times of stress and crisis. A range of experts explain why rituals are the well-being tools we all need right now
4 protein myths you need to STOP believing
'You can only get your protein from meat’ – we’ve heard all the myths. Nutritionist David Stache reveals 4 protein myths we all need to stop believing
7 ways to naturally manage winter aches and pains – an Osteopath’s guide
Is the colder weather making your winter aches and pains worse? Osteopath Kemmy Gichaba, reveals 7 ways to manage pain naturally
11 eco-friendly Christmas gifts your loved ones will thank you for
Looking for a practical gift that won’t end up in the bin? We’ve rounded-up the best eco-friendly Christmas gifts your loved ones will thank you for
