30 day abs challenge

Crunches at the top 30 day abs challenge day 27 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 27

Welcome to day 27 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds


Plank position with row 30 day abs challenge day 26 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 26

Welcome to day 26 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds


Russian twist 30 day abs challenge day 25 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 25

Welcome to day 25 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]


Split lunge 30 day abs challenge day 24 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 24

Welcome to day 24 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds


Squat with punches 30 day abs challenge day 23 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 23

Welcome to day 23 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds


Reverse plank 30 day abs challenge day 22 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 22

Welcome to day 22 of the NEW Healthista 30 day Abs challenge with founder of new gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]