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A scientist’s take on homeopathy
Prince Charles last month held a meeting with the health secretary to lobby for homeopathy, but scientists vigorously oppose it. Jayne Lawrence, professor of biophysical pharmaecutics at University College London explains why
WHAT ARE PREBIOTICS AND PROBIOTICS?
Confused about gut bacterias and all those comedy latin names? Professor Glenn Gibson, head of microbiology at The University of Reading explains what a probiotic is, what prebiotics do, why you need them - especially if you're going to sunny climes or have been ill - and how to get them.
Why do I get constipated on holiday?
Professor Glenn Gibson, head of microbiology at the University of Reading talks about why things slow down when you go out of town - or why they might speed up. Tomorrow: what exactly is the deal with pre- and probiotics?
Are my bowel movements normal?
HTV EXPERT Two thirds of women won't talk to their doctors about their motions, research has found. Nothing is off limits at Healthista so we've talked to a doc about it for you
Ricky Hatton on women and boxing
HTV NEWSBITE Twice world champion boxer Ricky Hatton talks exclusively to Healthista TV about why more women are taking up boxing and Healthista reporter Elle Hoffman rounds up new boxing hybrids and more traditional options for hitting up your workout this summer
Do the portion HAND JIVE
HTV HOW-TO Portion sizes are soooo confusing and who can be bothered with scales? Er, handily - your hand is the perfect guide to correct fat, protein and carbs portions. Here nutritional biochemist Rachel Hipkiss busts a few hand moves for Healthista TV so you know if you're eating too much
