Menopause App
30 day plank challenge
30 day plank challenge – day 12
The challenge with trainer kelly Du Buisson continues - how are those abs?
30 day plank challenge – day 11
Healthista's 30 day plank challenge brings you a video daily featuring a new set of abdominal exercises based on plank variations. Your abs will scream (but your bikini will thank you)
30 day plank challenge – day 10
Join us for day ten of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
30 day plank challenge – day 9
Join us for day nine of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
30 day plank challenge – day 8
Limber up for day eight of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
30 Day plank challenge day 7
Join us for the 30 day plank challenge day seven with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
