Menopause App
30 day challenges
30 day bikini body challenge: Day 21
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercise videos to do in the comforts of your own home. If you’re just joining us, click on the link and go to day one
30 day bikini body challenge: Day 19
ur 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you’re just joining us, click on the link and go to Day One's video to get started
30 day bikini body challenge: Day 18
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with a daily five minute HIIT video to do at home. If you’re just joining us, click on the link and go to day one - and find out how you can win a huge Healthista hamper
30 day bikini body challenge: Day 17
Welcome to day 17 of our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen to help you get beach body ready with daily five minute HIIT exercise videos to do at home. If you’re just joining us, scroll down for the links to previous days' videos
30 day bikini body challenge: Day 16
You're beyond halfway in our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, keep going! If you're just joining us scroll down for a link to day one
30 day bikini body challenge: Day 15
Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you’re just joining us, scroll down for a link to day one
