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Nutrition
JAZZ HANDS READY! Musicals week on Strictly
Healthista's Strictly Come Dancing blogger Jo Willacy gives us a review of Saturday's musical-tastic performances, as well as her quickstep, pendulum and woodpecker moves
3 BEST supplements for tired people
'Tis the season to feel knackered and have to carry on. Here's help - whatever your problem
EXPERT REPORT The truth about vitamin D
A top surgeon has said all women should be given vitamin D supplements from the age of 20 and it's been hailed as the miracle vitamin - so how much do we need and how can we get it? Dietician Claire Donnelly has all you need to know
Goodbye to the big guns of dancing
We're all wearing black sequins at Healthista, mourning the voting off of Rugby's finest gift to women, Ben Cohen. But as Jo discovers in week 10 of her Strictly Dance Diary, there's life after the show…with the Strictly Tour!
