Menopause App
Nutrition
10 anti-ageing foods your face will love
Forget foods we shouldn’t eat – sugar, salt and trans fats, we know! Elizabeth Peyton Jones, from Chanel 4's How Not to Get Old and author of the bestselling Eat Yourself Young has the ten foods we should eat every week to look and feel younger
Infographic: How to stop your food going off in your fridge
British families throw away a whopping £700 in food waste per year. That’s one weekly manicure or 20 Starbucks a month. Here's how to stop wasting food and claw back some of that lost cash for your nail art and coffee fund
Superfoods: How to tell if claims are real
Last week Swedish fruit, the lingonberry was touted as the next big nutritional powerhouse. But should we believe it? Here's how to check out the research on food claims for yourself
How much sugar is in that ‘healthy’ cereal?
Seen the 'sugar is the new tobacco' hype? In this HTV exclusive David Gillespie, author of bestselling book, Sweet Poison explains how the white stuff lurks in foods we think are healthy
