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Nutrition
7 healthy eating trends we love
Something is shifting in the world of food. Suddenly, people are focusing on what they are eating and the effect it is having on their health and the way they feel instead of fads, says nutritionist Elizabeth Peyton-Jones
10 BEST Medical websites
A fifth of Brits turn to Google more than their doctors, new research has found. But is the information reliable and factual or an added health risk? Healthista editor Anna Magee handpicks Dr Google's finest
No sugar for 90 days – Day 57
You know that thing they say about not consuming too many artificial sweeteners as they can cause stomach symptoms? Well, they're not kidding, says Anna Magee who overdosed on sugar-free sweets at the seaside - with explosive results
The Caffeine-free diaries: Week One
Chloe Nichols has gone from one strong latte and at least seven cups of tea a day to drinking NOTHING but water for a month (Is she mad?). Stay tuned for what happens
6 healthy kitchen shortcuts
30-MINUTE COOK: Exhausted by dinner-time but still wanting a healthy meal, Carole Beck tried time-saving kitchen shortcuts to shave vital minutes off prep time without compromising on nutritional punch
How much sugar is in this burger?
Well, depends where you live. David Gillespie, author of Sweet Poison points out the wildly different amounts of sugar you'll find in common foods in different countries
