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Nutrition
Gwyneth’s vaginal steaming, labiaplasty is up 80 per cent: can so-called ‘experts’ leave our vaginas alone?
Gwyneth Paltrow's latest beauty fad is vaginal steaming and labiaplasty surgery numbers are up 80 per cent. But healthy vaginas are already clean and perfect just as they are, say experts
What do your food cravings mean?
Food cravings are our body’s way of telling us that something is missing. By sending these messages across, our bodies can maintain the balance of minerals, vitamins as well as energy levels. We asked Shona Wilkinson, Nutritionist at the NutriCentre to explain...
5 reasons to love your Sunday roast
According to new research, only a third of families have a traditional Sunday lunch. Healthista blogger, nutritional therapist Charlotte Watts explains why we need to keep the Sunday roast alive
Superfoods: Berries plus Cocoa, chia seeds plus spirulina – nutritionist Rick Hay reveals 5 combinations your body will love
Berries are antioxidant powerhouses and chocolate can help increase wellbeing - put them together and your body may thank you. Rick Hay brings you some perfect superfood marriages
Heart attack in women: new test
Britain's biggest killer of women is heart disease and now a new test could double the number of diagnoses and lead to fewer deaths and faster treatment. Healthista reports on how to know your risk
Smear your lipstick and take a selfie for this week’s Smear For Smear Campaign for Cervical Cancer Prevention Week
Another round of selfies are about to hit social media in aid of Cervical Cancer Prevention Week with the new Smear For Smear campaign by Jo’s Cervical Cancer Trust.
