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10 best natural deodorants to get you through the heatwave
If you struggle finding a good natural deodorant that works in this crazy heat, we've found ten that do the job
3 proven benefits of black tea plus how to get a perfect brew
Good news. You don’t have to pretend to love green tea anymore. Regular builder's tea – even with milk added – can be just as healthy. Here’s how to get it right
Got insomnia? These 11 foods are proven to help you sleep
If you're suffering from heatwave-related insomnia Nutritionist Rick Hay brings you the best foods to help you sleep
Spa review of the week: Desa Seni, Bali, Indonesia
A stunning and not terribly pricey option from spa editor Caroline Sylger Jones
A doctor’s guide to MG – the new STI you need to know about
Two leading sexual health experts bring you a need-to-know guide
Is magnesium deficiency causing your insomnia?
Insomnia ruining your life? You may be deficient in magnesium, like many Brits, say experts. Anna Magee reports
