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Health
Flu fighting soup recipe from medicinal chef Dale Pinnock
Just us or is everyone coming down with something? TV favourite, Dale Pinnock, aka The Medicinal Chef cooks up his immune-pumping cold fix in a bowl
3 exercise tips this TV doctor wants you to know
Exercise tips don't have too mean laborious. In this video, TV Doctor Rangan Chatterjee gives you three quick practical exercise tips
7 signs of magnesium deficiency that could be ruining your body goals
Magnesium deficiency large numbers of Brits and the signs are things that affect our fitness goals, from aching muscles to disturbed sleep
Should you REALLY feed a cold? The GP’s guide to 9 cold myths
As temperatures plummet, experts are warning about another flu crisis - leading GP Dr Sarah Jarvis sifts cold fiction from fact
5 reasons not to skip your next smear
Ever skipped a smear test? You are not alone - yet nine women are diagnosed with cervical cancer daily. Specialist Cancer Information Nurse, Tracie Miles explains why you need your next one
5 natural ways to boost your immune system
Stubborn cough or cold making you miserable? This week in ‘Ask the nutritionist’, Nutritional Director Rick Hay reveals what helps
