Health Archives - Page 52 of 165 - Healthista

Menopause App

Digital Packs Banner Digital Packs Banner

Health

Should I eat meat FEATURE

Nutrition

Will eating red meat lead to an early death? Here’s what the scientists say

'Should I eat meat?' is the big question on everyone's lips right now. Well, should we? To help you decide, here's what the Britain's leading scientists had to say on the matter


Expert Chat

Periods and exercise – How to sync your workout to your menstrual cycle

These are the vital reasons why you feel like doing nothing one week and running a 10K the next, say experts 


Nurse on shift work FEATURE

Nutrition

9 ways to lose weight for shift workers

PLUS the plan that helped one nurse lose over 5kg in a week


Health

Are eggs healthy? Sorting the fact from fiction 

Recent headlines claimed eating eggs daily could give you heart disease - but is there cause for concern? Leading medical journalist Victoria Lambert looks at the science


Dr Fevzi Video one

Expert Chat

5 endometriosis symptoms and exactly what can be done – the doctor’s guide

Healthista's latest resident expert, NHS gynaecologist Dr Fevzi Shakir explains exactly what helps with this staggeringly common condition affecting 175 million women worldwide


The truth about pregnancy vitamins FEATURE

Expert Chat

Which vitamins do I need in pregnancy?

When you’re pregnant, it seems everyone has advice about what to eat, what to wear, which supplements to take.  Leading nutritionist, Raihane Palagi has advice in the latest in our 'Truth about...' series