'Should I eat meat?' is the big question on everyone's lips right now. Well, should we? To help you decide, here's what the Britain's leading scientists had to say on the matter
These are the vital reasons why you feel like doing nothing one week and running a 10K the next, say experts
PLUS the plan that helped one nurse lose over 5kg in a week
Recent headlines claimed eating eggs daily could give you heart disease - but is there cause for concern? Leading medical journalist Victoria Lambert looks at the science
Healthista's latest resident expert, NHS gynaecologist Dr Fevzi Shakir explains exactly what helps with this staggeringly common condition affecting 175 million women worldwide
When you’re pregnant, it seems everyone has advice about what to eat, what to wear, which supplements to take. Leading nutritionist, Raihane Palagi has advice in the latest in our 'Truth about...' series