Menopause App
Health
From exhaustion to muscle aches – 9 supplements to help you recover from exercise faster
Whether you have aching muscles, exhaustion or joint pain, nutritionist Rick Hay says there is a targeted supplement that can help
‘I was addicted to painkillers for nine years’
She is a journalist, wife and mother but Punteha van Terheyden has also carried a terrible secret for almost a decade - painkiller addiction.
7 hay fever remedies recommended by an actual doctor
With the pollen count estimated to hit an all-time high since 2006, we asked allergy specialist Dr David Dilkes for his best hay fever remedies
Got thrush symptoms? This is EXACTLY how to deal with it
Consultant gynaecologist Dr. Fevzi Shakir has advice on a condition that affects three quarters of women
5 steps to a long life (and 2 routes to a shorter one)
Want to be that active 100 year old that makes the news for their athletic prowess? Here are 5 simple steps you can take to help ensure you live a long, healthy life
Got a pimple down there? When to worry and what to do
Uncomfortable and embarrassing - but actually quite common and treatable. So relax, gynaecologist Dr Larisa Corda has exactly what you need
