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Pregnancy stress during the pandemic? 3 things expectant mums need to know
Is being pregnant during the coronavirus pandemic causing you stress? Midwife Marie Louise offers advice on how to stay calm in the lead up to labour
Bloated stomach? 5 common causes of bloating and how to help
Symptoms of a bloating can be uncomfortable and embarrassing. Nutritionist Rick Hay reveals a few ways you can help beat the bloat
Exercise & Pregnancy – your questions answered
Is exercise and pregnancy a good mix? According to perinatal yoga teacher Rehana Jawadwala, exercise is crucial for a healthy pregnancy and birth
Is snacking one of your bad habits? 7 ways this behaviour change expert says you can stop
Can't stop snacking? It's time we tackled our bad habits - before it's too late. Behaviour change specialist Dr Heather McKee reveals 7 tips on how to stop snacking
Back ache? 5 tips this physiotherapist says you should try
For Back Care Awareness Week, physiotherapist Finola Burrell reveals five ways you can alleviate the pain
3 best tasting CBD supplements
Some CBD supplements can taste kind of yuk right? That's why Healthista have sourced the three best tasting CBD supplements for you to enjoy as part of your everyday routine
