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Endo belly - expert reveals how to alleviate this uncomfortable symptom of endometriosis FEATURE

Expert Chat

Endo belly: expert reveals how to alleviate this common symptom of endometriosis

Heard of endo belly - a common and uncomfortable symptom of endometriosis? Dr Suzanne Gilberg-Lenz, reveals what endo belly is and how digestive enzymes can help


Tired Bloated Itchy, dry skin You might have fatty liver disease FEATURE

Health

Tired? Bloated? Itchy, dry skin? You might have fatty liver disease

Are you tired and bloated with dry skin that's itchy? These experts say one-third of the UK population has liver disease, yet many don’t even know they have it


Natural Health

5 reasons you need to start drinking herbal tea

It's time to put the kettle on. Healthista speaks to Pukka's head of nutrition Joanna Webber to find out how drinking herbal tea can benefit our health


mother, child, son, father, relationship, family, abuse, healthista

Therapy

‘What being abused as a child taught me about raising my son’

Pam Rowe shares her experiences of being abused as a child and how it taught her to be a better mother to her son - from her memoir Clear Water


7 steps to starting a business - from SAS Who Dares Wins finalist & entrepreneur Vicki Anstey FEATURED

Expert Chat

Starting a business – 7 steps from entrepreneur & SAS: Who Dares Wins finalist Vicki Anstey

Starting a business can be terrifying - which is why Vicki Anstey the founder of Barreworks is here to give you a seven-step guide to starting out


Why am I bloated How your hormones affect digestion plus what you can do about it FEATURE

Nutrition

Why am I bloated? How hormones affect digestion plus what you can do about it

Fed up of repeatedly asking yourself 'why am I bloated?' Your hormones could be to blame. Ahead of World Digestive Health Day (29th May), here's some advice that could help