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Health
7 reasons pets are good for your health
Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health
I’m a Gynae – here’s what nobody really tells you about your vaginal health
Consultant Gynaecologist & Menopause Specialist Dr Jo Bailey, shares her insights on some of the most common vaginal health issues
7 easy ways to boost your energy levels after the Easter break
If the Easter break and the clocks going forward have left you low in energy, here are 7 easy ways you can boost your energy levels right now
Is stress our friend? Here’s what the expert thinks
Is stress our friend? Well yes... and no says Dr Amber Johnston – a clinical psychologist specialising in neuropsychology
Restless legs? Can’t sleep? You may have magnesium deficiency
Nutritionist Dr. Naomi Newman-Beinart reveals why magnesium deficiency could be causing your sleepless nights and other health concerns
How Ultra Processed has your life become?
What are Ultra Processed Foods? Can supplements be Ultra Processed too? Turns out not all supplements are created equal
