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Health
3 best alcohol-free beers (with less than HALF the calories)
Almost a third of Gen Z-ers now don't drink, new figures reveal - which is why we have rounded up the best no alcohol beers we could find
Back pain – 10 ways to help yourself using the power of your MIND
Is back pain interfering with the life you once had? The recovery may all be down to your mind. Back To Life author David Rodgers uncovers his 10 rules to apply to your daily life to regain control...
7 sex tips to help you get pregnant
Are you at it morning, day and night and still having no baby luck? Jani White reveals what most couples are doing wrong in bed when it comes to getting pregnant and how to get it right
7 science-backed reasons to drink matcha green tea
From improving weight loss to boosting memory, there's good evidence that drinking matcha green tea is one health trend with the backing of science
What to do about breast lumps (that aren’t cancer)
Each year, nearly half a million British women have lumps in their breasts checked out for cancer and hearteningly, nine out of ten turn out to be benign. But such lumps can be recurring and worrying – Alexandra Petra talks about her own experience and asks the experts about what can be done
Do you really need to give up gluten?
Miley Cyrus, Victoria Beckham and Gwyneth Paltrow are amongst the list of celebrities who have given up the gluten, and with the gluten-free market on the rise it makes us wonder - is it really necessary to kick it? Professor David Sanders explains
