Menopause App
Health
Are you at risk of osteoporosis? 3 ways to keep your bones healthy
Osteoporosis risk increases as we age. No matter how nimble you may feel now, experts reveal 3 ways to keep your bones strong and healthy
Gut Health & The Microbiome: The Nutritionist’s Guide – Part ONE
Gut health and the microbiome - Nutritionist Rick Hay tells us everything we need to know about what a healthy gut looks like and how our gut is connected to our brain
From blood pressure to cholesterol – 3 reasons you might have a blood test
Whether you're concerned about your blood pressure, cholesterol or blood sugar levels - experts reveal 3 reasons why you might have a blood test
Employee wellbeing & workplace wellness – here’s how to supercharge your staff
Companies who support employee wellbeing could save billions. Healthista spoke to Angela Steel, Founder & CEO of SuperWellness, who provides advice on how companies can supercharge their staff
5 ways to boost blood circulation
If you want to feel healthy, vibrant and energised, here are some simple tactics to boost your blood health and boost blood circulation
It’s time to tackle the stoma bag ‘poo taboo’
It's time to tackle the stoma bag ‘poo taboo’ – here’s how a new brand has launched an innovative range of ostomy products to help reduce the stigma
