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Is ‘unitasking’ the key to success at work? This mindfulness expert says yes
Mindfulness Expert Dana Zelicha from the Organizational Well Being Agency says multitasking is a work fail waiting to happen. Instead, she says smart, successful women are embracing unitasking
Spa of the Week: Anantara Peace Haven, Sri Lanka
Queen of Retreats founder and wellness travel journalist Caroline Sylger Jones reviews Anantara Peace Haven in Sri Lanka - the first in our Spa Sunday series
Why you REALLY need to take vitamin D in winter
Vitamin D has been shown to reduce the risk of colds and flu in a new major study. Nutritionist Rick Hay explains how to get more of the sunshine vitamin during the winter
Top 5 detox retreats for 2017
The Healthy Holiday Company Unveil Their Top Five Detox Retreats for 2016...
6 supplement mistakes even smart women make
From taking too much or not enough, to buying cheap - women like you are making supplement mistakes that could be damaging their health. Anna Magee reports
Designer vagina – do I need it?
Ever considered getting a designer vagina? Once a taboo subject, the cosmetic procedure is increasingly popular. Don't book anything before you read our guide from gynaecologist Dr Gabrielle Downey
