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How to keep your bones healthy in your 30's 40's and 50's featured

Health

How to keep your bones healthy in your 30’s 40’s and 50’s

Want to know how to keep your bones healthy and strong? No matter how nimble you may feel now, osteoporosis risk increases as we age 


HRT Myth Busting with Dr Louise Newson featured

Menopause

HRT Myth Busting with Dr Louise Newson

Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight


Hay fever symptoms 8 things you need to know about allergy season featured

Natural Health

Hay fever symptoms? 8 things you need to know about allergy season

Hay fever symptoms ruining the sunshine? Here's 8 key things an expert wants you to know about allergy season


From menopause to UTI symptoms - a Doctor's Guide to everyday women's health concerns featured

Health

From menopause to UTI symptoms – a Doctor’s Guide to everyday women’s health concerns

Menopause, breast lumps, osteoporosis and UTI symptoms -  Dr Raj Arora shares her practical guide to 6 everyday women's health concerns 


A Mediterranean diet is proven to ease these 5 menopause symptoms featured

Menopause

A Mediterranean diet is proven to ease these 5 menopause symptoms

What you need to know about menopause symptoms and the Mediterranean diet - nutritionist reveals why the diet is proven to ease symptoms


Gut Health & The Microbiome The Nutritionist's Guide Part TWO featured

Health

Gut Health & The Microbiome: The Nutritionist’s Guide – Part TWO

Gut health and the microbiome – Nutritionist Rick Hay reveals Healthista's tried and tested Gut Friendly Products