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Natural Health
EXPERT: ‘I’ve suddenly developed bloating, what can I do?’
Charlotte Watts, nutritional therapist and lecturer and co-author of The De-Stress Diet answers a Healthista reader about the secret causes (and fixes) for her bloating
Always got cold hands and feet? Is this the REAL reason you’re always chilly?
Could be iron deficiency
PMS: Krill oil helps relieve symptoms such as tender breasts
A new study has found that krill oil may relieve symptoms of PMS in particular, tender, painful breasts
How to fix your headaches
Proven therapies, from those on the cutting edge of medicine to holistic solutions that work for headaches and migraines
SORE HEAD? Chemical in water bottles linked to migraines
Bisphenol A (BPA), used in synthetic packaging and plastics, has been linked to obesity, infertility, heart attacks and now, in a new report, migraines
THE spicy hot drink that fixes colds
Emma Grazette, spice expert from More 4's Spice Trip series has a hot remedy to blast away the sniffles
