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Natural Health
Probiotics – 13 things you REALLY need to know
You've probably heard that you need to take probiotics for gut health, but do you know how to get them, or what they even do? Nor did we, so we created this guide to help
5 symptoms of PMS and how to fix them naturally
For our period special, natural health expert Emma Cannon brings you the natural ways to help yourself through five common signs of PMS
A cure for IBS? This probiotic pill is scientifically proven to help
A staggering three quarters of women won't talk about digestive problems such as IBS because of embarrassment. But the help is out there
6 supplement mistakes even smart women make
From taking too much or not enough, to buying cheap - women like you are making supplement mistakes that could be damaging their health. Anna Magee reports
12 really easy ways to beat a hangover
Happy new hangover? If the start of 2017 is leaving you a little worse for wear, here are 12 ways to cure it from our Superfoodist blogger, nutritionist Rick Hay
13 indigestion remedies for an over-indulgent Christmas
We are all guilty of over-indulging at Christmas, because well, it's Christmas. But when the heartburn and serious gas sets in we often instantly regret that extra mince pie. Rob Hobson has 13 things that help
