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My Healthista Story
What it’s really like to live with M.E
When Jessica Taylor-Bearman was just 15, an ordinary virus turned into ME or Chronic Fatigue Syndrome. But being permanently bedridden for a decade didn't stop her getting married and writing a book
Got trapped wind? This is what helped one writer overcome it
Heard a lot about probiotics? Now experts are talking about prebiotics - foods that feed our friendly bugs. Could they help this writer’s trapped wind?
Instagram star Tally Rye: ‘How I found my happy weight’
Recently featured on This Morning, Healthista spoke exclusively to Tally about her gruelling journey to a good body place. A special feature kicking off our Strong Women Week starting Monday
How to give up drinking for a month – by someone who loves booze
Not drinking is suddenly cool. But doing it isn't easy. Health journalist Helen Foster did it and has written an entire book called Quit Alcohol (for a month) about how she gave up drinking for a month. Here's what she learned
IBS symptoms made this fashionista look pregnant – here’s what helped
Fashion presenter and Instagram star Naomi Isted never knew when her IBS would cripple her with bloating and cramps - here's how she finally got it under control
‘How I overcame depression without medication’
Former model Alison Canavan struggled with debilitating mental illness - here's what helped
