Health

coronavirus FEATURED

Expert Chat

Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system

Doctor Gemma Newman reveals the coronavirus symptoms you shouldn’t be ignoring plus 6 different ways you can boost your immune system


5 back stretches to relieve a desk hunch FEATURED

Health

5 back stretches to help relieve desk hunch

Whether you're back at the office or still WFH, Healthista Collective Expert and physiotherapist Finola Burrell demonstrates 5 back stretches to help relieve desk hunch


coronavirus FEATURED

Health

Coronavirus – your questions answered

There are now 13 confirmed cases of coronavirus in the UK. Here's what you need to know


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Health

5 easy steps to help sciatica – the physio’s guide

Sciatica can better within about 6-8 weeks but if yours hasn’t, physiotherapist Finola Burrell has advice on what can help Sciatica is hugely common and sometimes can be extremely painful and debilitating condition, literally stopping you in your tracks in your everyday life. It involves the sciatic nerve becoming inflamed and compressed, most commonly caused by a […]


5 ways to live a long life - Julia Hawkins - featured

Health

5 steps to a long life (and 2 routes to a shorter one)

Want to be that active 100 year old that makes the news for their athletic prowess? Here are 5 simple steps you can take to help ensure you live a long, healthy life


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Health

The neuroscientist’s rule book for preventing dementia

Alzheimer's prevention specialist Dr Lisa Mosconi brings you the prevention essentials