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Achieving your goals blog: Week 7 and journalist Alice Hart-Davis learns to bypass negativity
Alice Hart-Davis is in week seven of her online life coaching class with Jacqueline Hurst designed to help her achieve her goal of writing a book. This week, she's spotting other people's negative thought and speech patterns - as well as her own
Achieving your goals blog: Week 6 and journalist Alice Hart-Davis learns to fight ‘I can’t do it!’ thoughts
This week, Alice learns that accepting the changes life throws at you is much less stressful than trying to fight them
8 weeks to achieving your goals blog: Week 5 and journalist Alice Hart-Davis is taking steps towards her book project
Alice Hart-Davis is in Week Five of her online life coaching class with Jacqueline Hurst and is recognising how the classes are helping her take steps into achieving her goal in finally writing her book and finding an agent to publish it
Do you have Imposter Syndrome?
Emma Watson has said the more she succeeds, the more her feeling of inadequacy increases. Feel like you're about to be found out, too? Hypnotherapist and life coach Sloan Sheridan-Williams has a roadmap for overcoming Imposter Syndrome
3 self-help rules you need to break
Set goals, have a five year plan...some self-help rules are made to be broken says life coach Sarah Alexander
8 weeks to achieving your goals: it’s week 4 and journalist Alice Hart-Davis has had her breakthrough – at last
Achieving your goals can be overwhelming. Alice Hart-Davis is on week four of her online life coaching with Jacqueline Hurst – and she discovered the power of coaching others …
