Olivia Robbins has lost over three kilos and 11 inches in only three weeks by doing targeted lifting and cardio - here are her steal-able secrets about how to get results
It's two weeks into Olivia Hartland-Robbins 12-week body transformation and she has already dropped over two kilos, 3cm off her hips and 2.8 per cent body fat
Healthista's Olivia Hartland-Robbins is kicking off a 12-week body transformation. The mission? Lose body fat and keep it off.
Healthista writer Olivia needed to lose weight after gaining three stone since leaving university. Here's how an 8-week F45 Transformation helped her lose a stone
During an eight week weight loss transformation with No1 Fitness, Vanessa Chalmers lost a stone and 7.8 inches. Here are 16 weight loss diet lessons she learnt about health and fitness along the way
Healthista's Sharon Walker is stunned at the ease and results of the new dieting trend