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Transformations
REBOOT WEEK 4 ‘Off the rails’
'I came off the rails quite spectacularly this week,' says Healthista's Reboot Body Challenge candidate Charm Walker-Smith. 'There were mitigating circumstances, or pathetic excuses depending on how you look at these things..' Here's what happened next (and yes, she's still getting those results) #jealousnow
REBOOT CHALLENGE Week Three
It's week three and Reboot blogger Charm Walker-Smith's results are gob-smackingly good already. Make no mistake, this ain't easy - read what she does and you'll see one reason why Barry's celeb devotees - from Pink to Jessica Biel and Jake G - look so good
REBOOT Week Two…It’s torture but it’s working
It's Week Two of Healthista's 12 week Body Challenge. Charm Walker Smith, 35 from London is being tortured - sorry, coached - by trainer Anya Lahiri at celeb fitness haunt Barry's Bootcamp and also seeing leading nutritionist Alli Godbold. She's blogging weekly - and honestly - about what happens. This week she finds despite every good intention there are times when a bit of booze is absolutely, positively essential. Notwithstanding, she HAS lost inches already...
REBOOT! The 12 week challenge
Meet Charm Walker Smith, 35, a press officer for the Stroke Association who lives with her boyfriend, Sebastian and cat, Sonny in central London. This is week one of Charmian's exclusive 12-week Healthista Reboot Challenge featuring weekly classes at new celeb fitness haunt Barry's Bootcamp and nutritional therapy from leading diet guru Alli Godbold. She'll be blogging weekly about the ups, downs, losses and gains for healthista.com. With pics. With measurements. With details. Watch this space
