Transformations Archives - Page 13 of 15 - Healthista

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Transformations

Transformations

REBOOT! Body challenge week 4

Our REBOOT blogger Caroline has finished the third week of the challenge and has lost three kilos - but blimey, she's missing wine


Transformations

REBOOT! Body challenge week 3

Blogger Caroline Williams is already down two and half kilos and is even getting used to the mashed sardines dip - only ten weeks of this to go


Transformations

REBOOT challenge – Week 2

Follow our latest 12-week REBOOT Body Challenge participant Caroline's progress as she does a complete lifestyle 180 with her nutrition and fitness


Transformations

REBOOT! The 12 week challenge returns

You guys loved the first one so much we've launched Reboot 2.0 with mum of two Caroline Williams, 37 who is aiming to lose ten kilos in 12 weeks - with our help. Keep your eyes out for her weekly blogs


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Transformations

REBOOT RESULTS: The diet

Our Reboot Blogger's 12-week journey is over. The measurements are in, the votes have been counted and...success. Charm has lost 10 inches - yes ten! and she feels fantastic. She and nutritionist Alli Godbold talk about the diet that got her there