30 day abs challenge Archives - Page 3 of 5 - Healthista

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30 day abs challenge

straight leg sit up with overhead press 30 day abs challenge day 21 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 21

Welcome to day 21 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds


30 day abs challenge

30 Day Abs challenge – Day 20

Welcome to day 20 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]


man maker 30 day abs challenge day 19 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 19

Welcome to day 19 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]


squat split split 30 days ab challenge

30 day abs challenge

30 Days Abs challenge – Day 18

Welcome to day 18 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]


woman doing sit up 30 day abs challenge

30 day abs challenge

30 Day Abs Challenge – Day 17

Welcome to day 17 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]


Travelling plank 30 day abs challenge day 16 healthista featured

30 day abs challenge

30 Day Abs Challenge – Day 16

Welcome to day 16 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds