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Hair loss – ‘Wedding stress made my hair fall out – here’s how I got it back’
Hair loss and thinning affects an estimated eight million women in Britain and stress is a major factor - as Charlotte Dormon found. But there are solutions that really work
WIN BetterYou magnesium health products worth over £100
Healthista has teamed up with BetterYou to give THREE lucky readers over £100 worth of magnesium health products – the perfect prize for any health lover
Need to perform well for a meeting or event? This 3 minute meditation will help
Mindfulness expert and meditation teacher Neil Seligman has a quick standing meditation to ease nervous jitters
5 surprising ways to make your relationship stronger
Want to make your relationship stronger? Dr Meg John Barker and Prof. Jacqui Gabb, co-authors of new book The Secrets of Enduring Love bring you five things you can do today to make your relationship stronger
The beauty diet – 5 ways to eat for glowing skin
It's easier than you think to eat yourself gorgeous, says nutritionist Olga Hamilton.
23 ways to talk about sex with your partner
There are ways to get more intimacy back into your relationship, says Cate Campbell, author of the Relate Guide to Sex and Intimacy
