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Also in this week’s magazine

Sore joints Tired Feeling down Here’s what can help this winter woman with sore joints
Wellness

Feeling down? Sore joints? Tired? Here’s what can help this winter

Whether you’re suffering from joint pain, disturbed sleep or just feeling down in the dumps, you are not the only one. Healthista speaks to the experts

E4’s Body Fixer Dr Nina Bal reveals results of her amazing non-surgical face lift FEATURED
Beauty

E4’s Body Fixer Dr Nina Bal reveals results of her miracle non-surgical face lift

Face lifts no longer need to involve surgery. Award winning Aesthetics Clinician, Dr Nina Bal reveals results of her miracle non-surgical face lift - here's everything you need to know

7 ways to keep on top of your fitness routine over Christmas FEATURED
Nutrition

7 ways to keep on top of your healthy eating & fitness routine this Christmas

Worried the festive season will undo all your hard work? Healthista spoke to F45 Head Trainer Sam Gregory who reveals how to keep on top of your healthy eating and fitness routine this Xmas 

Avoid festive weight gain with these 6 weight loss tips FEATURED
Nutrition

Avoid festive weight gain with these 6 weight loss tips

Christmas can be a tricky time when it comes to easy weight gain. That's why Healthista spoke to an expert nutritionist who revealed 6 weight loss tips for the festive season 

15 Best Advent Calendars for Christmas 2021FEATURED
Things We Love

15 Best Advent Calendars for December 2021

Searching for the best advent calendars this December? Healthista has rounded up 15 of our favourites for 2021 - we promise, it's not all chocolate

7 benefits of taking a ‘brain break’ FEATURE
Mood and Mind

Feeling burned out? 7 benefits of taking a ‘brain break’

If you are feeling burned out, it may be time to take a 'brain break'. Coaching Trainer Liam James Collins, explains the seven benefits of rest

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