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Nutrition

12 weight loss tips this nutritionist has heard that ACTUALLY work

Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who reveals her top 12 top nuggets of weight loss wisdom Losing weight doesn’t have to be difficult or tortuous. It can simply be a case of making small changes to your daily routine that are healthier and more […]


Stolentime by Rendezvous St Lucia FEATURED

Travel

Beach views, fine dining & relaxation – visit StolenTime St Lucia for an all-inclusive Caribbean getaway

St Lucia boasts outstanding weather & creole cuisine. Relax at Stolentime by Rendezvous for a Caribbean Island getaway of your dreams 


Sunscreen, redness & vitamin D - 12 surprising facts about the sun and your skin FEATURED

Skin

Sunscreen, redness & vitamin D – 12 surprising facts about the sun and your skin

Whether you're off to Barbados or Brighton, here's what you need to know to protect your skin with sunscreen and still get a glow this summer


How to get a flatter stomach in less than 24 hours - the expert's guide FEATURED

Weight Loss

How to get a flatter stomach in less than 24 hours – the expert’s guide

Exactly what to do tonight for less bloating tomorrow - from Nutritional Director Rick Hay


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Fitness

Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?

PT and founder of Sculptrition Amanda Place reveals which workout you should be doing according to your Zodiac sign


Receding hairline Hair thinning Healthista tries Hydrafacial Keravive to improve scalp health for thicker looking hair FEATURED

Hair

Receding hairline? Hair thinning? Healthista tries Hydrafacial Keravive for thicker looking hair

Thin hair? Receding hairline? Ksenia Lavrentieva visits Dr Preema for a Hydrafacial Keravive treatment that promotes thicker looking hair