X-Factor is back on our screens and the gorgeous Cheryl Fernandez-Versini is looking as amazing as ever. Cheryl, 31, bounced back into the spotlight with her new single Crazy Stupid Love after a whirlwind marriage to her French boyfriend Jean-Bernard Fernandez-Versini
How does she get that fabulous and fit figure? It’s down to some help from celebrity fitness instructor Tracy Anderson, creator of the Tracy Anderson method. Tracy told New! Magazine that Cheryl wanted a feminine and balanced shape: ”She’s been a client for years. She’s a beautiful girl and so talented. She wanted to be smart with her body, and to look balanced and feminine and in touch with her body.’
Cheryl told the Express ‘I dance all the time and I’ve been doing the Tracy Anderson Method, which is a dance-cardio workout, so staying fit isn’t boring to me.’ Tracy also told New! how the method works: ‘She did my method, which consists of up to 13 different movements and sequences that change every ten days. They are customised to every person. Cheryl does the muscle and structure work and then she does the cardio.’
As well as Cheryl’s amazing bod, she has famously flawless skin. Cheryl tells Hello! magazine how she keeps her face glowing. ‘Drink lots of water. People underestimate how much better you feel if you do, and how it makes your skin look better, too.’
Cheryl believes she is pretty high maintenance with her make up routine. She tells Hello!: ‘I can’t live without False Lash Telescopic Mascara (£11 – waterproof we think, by the look of all those tears), Glam Shine Reflexion (£6.98) and Glam Bronze Duo Sun Powder £10.30. I also can’t live without my hair tongs – they make it easy to give yourself a completely different look.’ We like Babyliss Volumewaves Hair Curling Tongs £20
She told InStyle that she is far more aware of sun protection now she’s reached her thirties: ‘I’ve always taken care of my skin because of my job. Wrinkles appear when you’re in your 30s, so I won’t worry about it until it happens. However, now I am far more aware of sun damage. When I was younger I used to sunbathe using oil, but now I use high SPF and stay out of the sun as much as I can. Now, especially when I am in LA, I always use SPF 30.’ We love Heliocare Silk Gel SOF 30 £22.95 (no under make-up caking or white masks).
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