Menopause App
Boxing School
HOW TO BOX Lesson #5 How to Uppercut
Healthista’s new How to Box video series is onto it's fifth lesson. Former champion boxer and head coach at BXR London, Gary Logan shows us how to punch like a pro and deliver the perfect upper cut
HOW TO BOX Lesson #4: How to Hook
Time for boxing lesson number 4 - how to deliver a hook. Former champion boxer and head coach at BXR London, Gary Logan shows us how
HOW TO BOX Lesson #3: How to Back Hand
Healthista’s new How to Box video series is onto it's third lesson - How to Back Hand. Join us again tomorrow for the next How To Box lesson from former champion boxer and head coach at BXR London, Gary Logan
HOW TO BOX Lesson #2: How to Jab
Healthista’s new How to Box video series is onto it's second lesson - How to Jab. Join us for the next nine days for more How To Box lessons from former champion boxer and head coach at BXR London, Gary Logan
HOW TO BOX Lesson #1: Stance and Balance
Healthista's new Boxing School video series starts today. For the next 10 days you'll be taught techniques for hooks, jabs and more by former champion boxer and head coach at BXR London, Gary Logan
