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Nutrition
Veganuary – 9 things this doctor wants you to know about going vegan
From the supplements you need to helpful ways to get the family involved - Dr Gemma Newman has a beginners guide to going plant-based
Healthy eating – What this Instagram fitness legend eats in a day
In the second of our weekly series on what Instagram body stars eat in a day, Healthista quizzes Laura Hoggins aka @laurabiceps on her daily healthy food hacks
Best mocktails and non-alcoholic drinks with the glam factor
If you have braved Dry January this year, these delicious non-alcoholic drinks are sure to help you stick to your new Soberista lifestyle
Healthy eating – What Instagram yoga star Hannah Barrett eats in a day
In the first of our weekly series on what Instagram body stars eat in a day, Healthista quizzes Hannah Barrett aka @yoga_girl_london on her daily food hacks
How to lose weight – a top nutritionist’s guide
Maintaining a healthy weight is more important than ever, as Cancer Research UK reports that obesity leads to an even greater risk of some forms of cancer than smoking. Top nutritionist May Simpkin reveals the 10 rules for long-term weight loss results...
4 new year’s resolutions you can keep
The Christmas season is over and you're ready for a clean slate. Nutritionist May Simpkin shares four simple resolutions you can resolve to do today - and actually keep
