Also in Smart Ageing this week

How this beauty expert looks better today, at 56, than she did in her late 30s FEATURED
Transformation Special Series

How this beauty expert looks better today, at 56, than she did in her late 30s

To introduce Healthista's new anti-ageing Transformation Special starting today, beauty expert Alice-Hart Davis, explains exactly what fillers, Botox and Profhilo can do for you

skin feature
Skin

10 best sunscreens for under make-up, during exercise and on a budget

Finding the best sunscreens for under make-up or on holidays can be a chore. That's why we've slipped and slopped our way through plenty to bring you a list of the best and most useful sun-creams, so you don't have to

how to stop ageing - maria - featured - anti ageing
Smart Ageing

The ONE anti-ageing secret this 58 year old science writer swears by (yes, she is 58!)

Science writer Maria Borelius is 58 but barely looks 45.  After spending six years researching anti-aging these are the secrets she has uncovered

5 anti-ageing foods - aloe vera - featured
Smart Ageing

5 anti-ageing foods proven by science

Planning to spend time at the beach this summer? It could have an ageing effect on your skin. Here are five foods that are scientifically proven to help your skin fight back against those harmful UV rays

The berry that could make you look younger FEATURE
Smart Ageing

The berry that can make you look younger

Want to know how to look younger? Who doesn't. Healthista nutritional director Rick Hay explains how vitamin C rich acerola cherry can help your skin

Danielle Collins Face Yoga
Face yoga

Face yoga exercises for a natural facelift in 3 minutes

Face Yoga beat the Vampire Facial for anti-ageing results on the BBC Two show Twinstitute. Luckily Healthista has a range of Face Yoga videos for you to get that natural face lift free of charge

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