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Why we should give up drinking but not getting drunk
As the evidence against drinking piles up, many of us are giving up it up. Healthista spoke to Britain's biggest drugs researcher Professor David Nutt about why that needn't mean not getting drunk
The heart health supplement proven by science
The heart health supplement ubiquinol - sometimes called Coezyme Q10 - is exciting researchers and doctors alike for its benefits to heart health and energy. Anna Magee reports
‘It burns when I pee, what now?’ GP’s most asked questions
NHS GP Dr Preethi Daniel has expert advice one of the most common problems faced by women
6 best supplements for people who exercise
Are you struggling to finish that last rep and wishing you had a final burst of energy? Nutritionist Rick Hay lists the best supplements for people who exercise
5 natural ways to reduce eczema symptoms
Lifestyle and diet can help eczema, says clinical dietitian Rick Miller. Look out for a useful piece eczema on Healthista every day this week to celebrate National Eczema week September 18-24th
Spa of the week – Hotel Las Caldas Villa Termal, Spain
A 40,000 square metre spa, special diets tailored to your condition and a spot-on medical team not to mention floatation and hydrotherapy pools make this a serious spa experience
